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 "Sharir" (शरीर) is a Sanskrit word that means "body" or "physical form". In Hinduism, Buddhism, and Jainism, the term "sharir" refers to the physical body or the material form of a living being.


Would you like to know more about


1. Yoga and physical postures (asanas) for maintaining a healthy body?

2. Ayurvedic practices for balancing the body's energies?

3. Meditation techniques for cultivating awareness of the body?


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